Is there any vitamin and health supplement that help you with Alzheimer’s symptoms?
Your brain is a flesh and blood organ that needs proper fuel to function well. Building a better memory, preventing Alzheimer’s and memory loss, and impacting the causes of Alzheimer’s disease all depend on your lifestyle. Your diet is critical to your brain’s health. And with the proper Alzheimer’s diet, you can actually influence the health of your memories. That’s right prevention is within your reach and it starts with the foods you put in your body.
Below are a few vitamins that may help prevent dementia. It seems that they’re just not as prevalent in aging bodies.
This antioxidant, also known as ubiquinone, occurs naturally in the body. But as we age, it gets lower in the body and should be consumed through supplementation. The red CoQ10 supplement that prodused by Anti-Aging Pharmacy Company is a good product to supply the body requirement. The dark color of this product is due to the fermentation of rice bran. This product comes with fat-soluble vitamins like A and E, which has a higher antioxidant effect and is better absorbed in the body. This product has other benefits in addition to Alzheimer’s treatment. We can say that CoQ10 product is essential for the following people:
- Are over 40 years old
- Done angiography or heart surgery
- Have a history of heart attack or stroke
- Have diabetes and high blood pressure
- Consume Lipid-lowering drugs
Taking 50 mg of vitamin B1 daily can help treat dementia. Cholinergic neurons are responsible for nerve transmissions in part of the brain and tend to deteriorate in elderly individuals with Alzheimer’s disease. Studies show that Vitamin B1 helps support certain enzymes and cholinergic neurons, so taking the vitamin may help slow the progression of the disease.
Antioxidant supplements, such as Vitamin E have been shown to not only slow down the progression of dementia, but also protect older adults from developing dementia. Studies have shown that older adults who have higher levels of Vitamin E in their blood, tend to have improved brain function. Taking 400 to 800 IU per day of Vitamin E, as well as other antioxidant vitamins, such as Coenzyme Q10 is recommended.
۴٫Vitamin B12 and Folic Acid
People who suffer from dementia and Alzheimer’s disease are often deficient in Vitamin B12 and folic acid. These two supplements can help lower the levels of an amino acid in the blood that is often linked to dementia. ۱۰۰ mcg to 1,000 mcg of vitamin B12, and 400 mcg to 1,000 mcg of folic acid each day is recommended.
Most of the elderly population is deficient in zinc. Those who take the supplement can help improve both their memory and cognitive functioning. The recommended dosage is ۳۰ mg to 40 mg per day of zinc to help improve brain function in people with dementia.